Emirates Specialty Hospital https://www.eshospital.com Emirates Specialty Hospital Dubai Thu, 09 Aug 2018 08:50:36 +0000 en-US hourly 1 https://wordpress.org/?v=5.4 Quick and Easy Office Ergonomics Tips https://www.eshospital.com/quick-and-easy-office-ergonomics-tips/ Tue, 10 Jul 2018 01:53:31 +0000 https://www.eshospital.com/?p=12425
  • Make sure that the weight of your arms is supported at all times. If your arms are not supported, the muscles of your neck and shoulders will be crying by the end of the day.
  • Watch your head position, and try to keep the weight of your head directly above its base of support (neck).

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    ]]>         Matches of the day Croatia – England https://www.eshospital.com/matches-of-the-day-croatia-england/ Tue, 10 Jul 2018 01:53:31 +0000 https://www.eshospital.com/?p=12379 Semi Final
    Croatia – England
    11 Jul 2018 – 22:00 Luzhniki Stadium

    Hernia

    What is a Hernia?

    A hernia and groin problems are common in sports, particularly in football where the pelvic region is subject to large stresses during kicking, sprinting and turning.

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    ]]>         Matches of the day France-Belgium https://www.eshospital.com/matches-of-the-day-france-belgium/ Tue, 10 Jul 2018 01:53:31 +0000 https://www.eshospital.com/?p=12329 Semi Final
    France – Belgium
    10 Jul 2018 – 22:00 St. Petersburg Stadium
    Do You Know What Is Whiplash?

    What Causes Whiplash Injuries?

    Whiplash, also called cervical hyperextension injury or flexion-extension neck injury refers to an injury to the soft tissues of the neck including the ligaments,

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    ]]>         Matches of the day Brazil-Mexico-Belgium-Japan https://www.eshospital.com/matches-of-the-day-brazil-mexico-belgium-japan/ Mon, 02 Jul 2018 01:53:31 +0000 https://www.eshospital.com/?p=12241 Brazil – Mexico
    02 Jul 2018 – 18:00 Samara Arena
    Belgium – Japan
    02 Jul 2018 – 22:00 Rostov Arena
    Groin Pain and injury:
    A groin pull is a common injury to the muscles of the inner thigh. The muscles themselves,

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    ]]>         Matches of the day Korea Republic-Germany-Mexico-Sweden-Serbia-Brazil-Switzerland-Costa Rica https://www.eshospital.com/matches-of-the-day-korea-republic-germany-mexico-sweden-serbia-brazil-switzerland-costa-rica/ Wed, 20 Jun 2018 01:53:31 +0000 https://www.eshospital.com/?p=12225 Korea Republic – Germany
    27 Jun 2018 – 18:00 Kazan Arena
    Mexico – Sweden
    27 Jun 2018 – 18:00 Ekateringburg Arena
    Serbia – Brazil
    27 Jun 2018 – 22:00 Local time
    Switzerland – Costa Rica
    27 Jun 2018 –

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    ]]>         Matches of the day Portugal-Morocco-Uruguay-SaudiArabia-Iran-Spain https://www.eshospital.com/matches-of-the-day-portugal-morocco-uruguay-saudiarabia-iran-spain/ Wed, 20 Jun 2018 01:53:31 +0000 https://www.eshospital.com/?p=12172 Portugal – Morocco
    20 Jun 2018 – 16:00 Luzhniki Stadium
    Uruguay – Saudi Arabia
    20 Jun 2018 – 19:00 Rostov Arena
    Iran – Spain
    20 Jun 2018 – 22:00 Kazan Arena
    Ankle Sprains:
    The most common of all ankle injuries,

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    ]]>         Matches of the day Colombia-Japan-Poland-Senegal-Russia-Egypt https://www.eshospital.com/matches-of-the-day-colombia-japan-poland-senegal-russia-egypt/ Tue, 19 Jun 2018 01:53:31 +0000 https://www.eshospital.com/?p=12165 Colombia – Japan
    19 Jun 2018 – 16:00
    Mordovia Arena
    Saransk
    Poland – Senegal
    19 Jun 2018 – 19:00
    Spartak Stadium
    Moscow
    Russia -Egypt
    19 Jun 2018 – 22:00
    Saint Petersburg Stadium
    St. Petersburg
    Anterior Cruciate Ligament (ACL) Injuries:
    These ligaments stabilize the knee.

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    ]]>         Matches of the day Egypt-Uruguay-Morroco-Iran-Portugal-Spain https://www.eshospital.com/matches-of-the-day-egypt-uruguay-morroco-iran-portugal-spain/ Fri, 15 Jun 2018 01:53:31 +0000 https://www.eshospital.com/?p=12155
    Egypt-Uruguay

    Group A,
    Ekaterinburg Arena Ekaterinburg

    15 Jun 2018 – 16:00
    Morroco-Iran
    Group B
    Saint Petersburg Stadium St. Petersburg
    15 Jun 2018 – 19:00
    Portugal-Spain
    Group B
    Fisht Stadium Sochi
    15 Jun 2018 –

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    ]]>         Match of the day Russia – Saudi Arabia https://www.eshospital.com/match-of-the-day-russia-saudi-arabia/ Thu, 14 Jun 2018 01:53:31 +0000 https://www.eshospital.com/?p=12124 Date: 14 June 2018
    Time : 19:00
    Lizhniki Stadium
    Moscow

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    ]]>         Avoiding stomach pain in Ramadan https://www.eshospital.com/avoiding-stomach-pain-in-ramadan/ Wed, 13 Jun 2018 01:53:31 +0000 https://www.eshospital.com/?p=12119 The stomach secretes more gastric acid when it remains empty for a long time. The pain increases when drinking soft drinks, coffee, and foods containing a lot of pepper.

    The solution:

    • Avoid foods that increase stomach acidities, such as citrus and high-fat foods.
    • Do not skip the suhoor meal.

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